Giovanni Ferrentino 10000m row
10,000m
Meters
47:35.6
Time
2:22.7
Pace
562
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1387 |
| Drag Factor | 146 |
May 04, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.6 | 10,000m | 2:22.7 | 120 | 713 | 29 | 150 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 28 | 144 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 29 | 145 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 29 | 150 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 29 | 147 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 29 | 150 |
| 4:45.7 | 6,000m | 2:22.8 | 120 | 713 | 30 | 152 |
| 4:48.8 | 7,000m | 2:24.4 | 116 | 700 | 29 | 153 |
| 4:48.6 | 8,000m | 2:24.3 | 116 | 700 | 29 | 156 |
| 4:46.8 | 9,000m | 2:23.4 | 119 | 708 | 29 | 151 |
| 4:42.4 | 10,000m | 2:21.2 | 124 | 727 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.