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Giovanni Ferrentino 10000m row

10,000

Meters

48:28.7

Time

2:25.4

Pace

549

Calories

Average Watts114
Calories Per Hour691
Stroke Rate28
Stroke Count1385
Drag Factor144

May 08, 2023 09:32:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:28.7 10,000 2:25.4 114 691 549 28
2:29.6 500 2:29.6 105 659 27 27 120
2:25.1 1,000 2:25.1 115 694 27 29 84
2:24.7 1,500 2:24.7 116 697 28 29 86
2:25.2 2,000 2:25.2 114 693 27 29 107
2:24.7 2,500 2:24.7 116 697 28 28 62
2:26.4 3,000 2:26.4 112 683 27 28 70
2:24.6 3,500 2:24.6 116 698 28 29 144
2:24.3 4,000 2:24.3 116 700 28 29 146
2:25.6 4,500 2:25.6 113 690 27 28 146
2:24.9 5,000 2:24.9 115 695 28 29 143
2:24.7 5,500 2:24.7 116 697 28 29 146
2:24.4 6,000 2:24.4 116 700 28 29 152
2:24.1 6,500 2:24.1 117 702 28 29 81
2:25.2 7,000 2:25.2 114 693 27 29 87
2:26.1 7,500 2:26.1 112 686 27 28 136
2:25.4 8,000 2:25.4 114 691 27 28 98
2:26.0 8,500 2:26.0 112 687 27 29 102
2:25.8 9,000 2:25.8 113 688 27 28 93
2:27.2 9,500 2:27.2 110 677 27 29 151
2:24.7 10,000 2:24.7 116 697 28 29 135

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Workout Graph

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