Giovanni Ferrentino 10000m row
10,000
Meters
51:21.0
Time
2:34.0
Pace
536
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1412 |
| Drag Factor | 142 |
May 10, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.0 | 10,000 | 2:34.0 | 96 | 626 | 536 | 27 | |
| 2:37.4 | 500 | 2:37.4 | 90 | 594 | 26 | 26 | 121 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 600 | 26 | 27 | 123 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 609 | 26 | 28 | 127 |
| 2:33.3 | 2,000 | 2:33.3 | 97 | 634 | 27 | 27 | 131 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 647 | 27 | 28 | 130 |
| 2:30.8 | 3,000 | 2:30.8 | 102 | 644 | 27 | 28 | 133 |
| 2:30.5 | 3,500 | 2:30.5 | 103 | 645 | 27 | 28 | 135 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 643 | 27 | 28 | 134 |
| 2:30.5 | 4,500 | 2:30.5 | 103 | 645 | 27 | 28 | 138 |
| 2:32.9 | 5,000 | 2:32.9 | 98 | 635 | 27 | 28 | 138 |
| 3:09.4 | 5,500 | 3:09.4 | 52 | 494 | 26 | 22 | 134 |
| 2:32.7 | 6,000 | 2:32.7 | 98 | 636 | 27 | 27 | 135 |
| 2:33.1 | 6,500 | 2:33.1 | 98 | 634 | 27 | 28 | 139 |
| 2:31.5 | 7,000 | 2:31.5 | 101 | 641 | 27 | 29 | 139 |
| 2:32.5 | 7,500 | 2:32.5 | 99 | 637 | 27 | 28 | 129 |
| 2:31.5 | 8,000 | 2:31.5 | 101 | 641 | 27 | 29 | 130 |
| 2:29.1 | 8,500 | 2:29.1 | 106 | 651 | 27 | 28 | 119 |
| 2:32.5 | 9,000 | 2:32.5 | 99 | 637 | 27 | 28 | 98 |
| 2:32.4 | 9,500 | 2:32.4 | 99 | 637 | 27 | 28 | 128 |
| 2:30.2 | 10,000 | 2:30.2 | 103 | 647 | 27 | 29 | 93 |
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Workout Graph
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