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Giovanni Ferrentino 10000m row

10,000m

Meters

51:20.9

Time

2:34.0

Pace

536

Calories

127

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate27
Drag Factor142

May 10, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:20.9 10,000m 2:34.0 96 629 27 127
2:37.4 500m 2:37.4 90 608 26 121
2:35.9 1,000m 2:35.9 92 617 27 123
2:33.6 1,500m 2:33.6 97 632 28 127
2:33.3 2,000m 2:33.3 97 634 27 131
2:30.1 2,500m 2:30.1 103 656 28 130
2:30.8 3,000m 2:30.8 102 651 28 133
2:30.5 3,500m 2:30.5 103 653 28 135
2:31.1 4,000m 2:31.1 101 649 28 134
2:30.5 4,500m 2:30.5 103 653 28 138
2:32.9 5,000m 2:32.9 98 636 28 138
3:09.4 5,500m 3:09.4 52 477 22 134
2:32.7 6,000m 2:32.7 98 638 27 135
2:33.1 6,500m 2:33.1 98 635 28 139
2:31.5 7,000m 2:31.5 101 646 29 139
2:32.5 7,500m 2:32.5 99 639 28 129
2:31.5 8,000m 2:31.5 101 646 29 130
2:29.1 8,500m 2:29.1 106 663 28 119
2:32.5 9,000m 2:32.5 99 639 28 98
2:32.4 9,500m 2:32.4 99 640 28 128
2:30.2 10,000m 2:30.2 103 655 29 93