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Giovanni Ferrentino 10000m row

10,000

Meters

49:43.8

Time

2:29.1

Pace

545

Calories

138

Heart Rate

Average Watts105
Calories Per Hour657
Stroke Rate27
Stroke Count9343
Drag Factor143

May 17, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.8 10,000 2:29.1 105 657 545 27 138
2:59.2 500 2:59.2 61 824122 41023 22 112
1:04:00.0 1,000 1:04:00.0 0 510 545 0
2:59.2 1,500 2:59.2 61 542 27 22 112
2:23.8 2,000 2:23.8 118 700 28 29 147
2:31.9 2,500 2:31.9 100 639 27 28 135
2:21.7 3,000 2:21.7 123 711 28 29 147
2:35.9 3,500 2:35.9 92 600 26 26 140
2:21.5 4,000 2:21.5 124 712 28 29 144
2:29.5 4,500 2:29.5 105 626 26 28 141
2:21.5 5,000 2:21.5 124 712 28 29 144
2:29.5 5,500 2:29.5 105 650 27 28 141
2:22.5 6,000 2:22.5 121 707 28 29 150
2:31.3 6,500 2:31.3 101 642 27 28 136
2:29.6 7,000 2:29.6 105 649 27 28 140
2:32.0 7,500 2:32.0 100 639 27 28 139
2:31.5 8,000 2:31.5 101 641 27 28 145
2:26.2 8,500 2:26.2 112 664 27 29 140
2:26.3 9,000 2:26.3 112 664 27 29 133
2:27.9 9,500 2:27.9 108 657 27 28 146
2:26.1 10,000 2:26.1 112 665 27 29 141

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Workout Graph

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