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Giovanni Ferrentino 10000m row

10,000m

Meters

49:43.8

Time

2:29.1

Pace

545

Calories

138

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count9343
Drag Factor143

May 17, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:43.8 10,000m 2:29.1 105 662 27 138
2:59.2 500m 2:59.2 61 509 22 112
1:04:00.0 1,000m 1:04:00.0 0 300 0
2:59.2 1,500m 2:59.2 61 509 22 112
2:23.8 2,000m 2:23.8 118 705 29 147
2:31.9 2,500m 2:31.9 100 643 28 135
2:21.7 3,000m 2:21.7 123 723 29 147
2:35.9 3,500m 2:35.9 92 617 26 140
2:21.5 4,000m 2:21.5 124 725 29 144
2:29.5 4,500m 2:29.5 105 660 28 141
2:21.5 5,000m 2:21.5 124 725 29 144
2:29.5 5,500m 2:29.5 105 660 28 141
2:22.5 6,000m 2:22.5 121 716 29 150
2:31.3 6,500m 2:31.3 101 647 28 136
2:29.6 7,000m 2:29.6 105 659 28 140
2:32.0 7,500m 2:32.0 100 643 28 139
2:31.5 8,000m 2:31.5 101 646 28 145
2:26.2 8,500m 2:26.2 112 685 29 140
2:26.3 9,000m 2:26.3 112 684 29 133
2:27.9 9,500m 2:27.9 108 672 28 146
2:26.1 10,000m 2:26.1 112 686 29 141

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Workout Graph

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