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Giovanni Ferrentino 10000m row

10,000

Meters

48:38.6

Time

2:25.9

Pace

548

Calories

139

Heart Rate

Average Watts113
Calories Per Hour675
Stroke Rate27
Stroke Count17277
Drag Factor142

May 24, 2023 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:38.6 10,000 2:25.9 113 675 548 27 139
2:33.5 500 2:33.5 97 962102 41023 26 124
1:04:00.0 1,000 1:04:00.0 0 513 548 0
2:33.5 1,500 2:33.5 97 962102 41023 26 124
1:04:00.0 2,000 1:04:00.0 0 513 548 0
2:33.5 2,500 2:33.5 97 609 26 26 124
2:31.3 3,000 2:31.3 101 642 27 26 129
2:27.1 3,500 2:27.1 110 636 26 27 136
2:31.3 4,000 2:31.3 101 642 27 26 129
2:27.1 4,500 2:27.1 110 660 27 27 136
2:25.8 5,000 2:25.8 113 666 27 28 142
2:26.6 5,500 2:26.6 111 663 27 28 142
2:27.5 6,000 2:27.5 109 658 27 28 137
2:29.7 6,500 2:29.7 104 649 27 28 138
2:28.1 7,000 2:28.1 108 656 27 28 142
2:27.6 7,500 2:27.6 109 682 28 29 150
2:25.7 8,000 2:25.7 113 667 27 29 150
2:24.5 8,500 2:24.5 116 697 28 29 153
2:23.4 9,000 2:23.4 119 702 28 29 148
2:23.6 9,500 2:23.6 118 701 28 30 154
2:23.3 10,000 2:23.3 119 703 28 29 153

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Workout Graph

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