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Giovanni Ferrentino 10000m row

10,000m

Meters

48:38.6

Time

2:25.9

Pace

548

Calories

139

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate27
Stroke Count17277
Drag Factor142

May 24, 2023 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:38.6 10,000m 2:25.9 113 687 27 139
2:33.5 500m 2:33.5 97 633 26 124
1:04:00.0 1,000m 1:04:00.0 0 300 0
2:33.5 1,500m 2:33.5 97 633 26 124
1:04:00.0 2,000m 1:04:00.0 0 300 0
2:33.5 2,500m 2:33.5 97 633 26 124
2:31.3 3,000m 2:31.3 101 647 26 129
2:27.1 3,500m 2:27.1 110 678 27 136
2:31.3 4,000m 2:31.3 101 647 26 129
2:27.1 4,500m 2:27.1 110 678 27 136
2:25.8 5,000m 2:25.8 113 688 28 142
2:26.6 5,500m 2:26.6 111 682 28 142
2:27.5 6,000m 2:27.5 109 675 28 137
2:29.7 6,500m 2:29.7 104 659 28 138
2:28.1 7,000m 2:28.1 108 670 28 142
2:27.6 7,500m 2:27.6 109 674 29 150
2:25.7 8,000m 2:25.7 113 689 29 150
2:24.5 8,500m 2:24.5 116 699 29 153
2:23.4 9,000m 2:23.4 119 708 29 148
2:23.6 9,500m 2:23.6 118 706 30 154
2:23.3 10,000m 2:23.3 119 709 29 153

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Workout Graph

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