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Giovanni Ferrentino 10000m row

10,000m

Meters

49:04.3

Time

2:27.2

Pace

544

Calories

130

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate28
Stroke Count17280
Drag Factor141

May 29, 2023 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:04.3 10,000m 2:27.2 110 677 28 130
2:26.6 500m 2:26.6 111 682 28 125
1:04:00.0 1,000m 1:04:00.0 0 300 0
2:26.6 1,500m 2:26.6 111 682 28 125
1:04:00.0 2,000m 1:04:00.0 0 300 0
2:26.6 2,500m 2:26.6 111 682 28 125
2:25.7 3,000m 2:25.7 113 689 28 127
2:24.1 3,500m 2:24.1 117 702 28 135
2:24.5 4,000m 2:24.5 116 699 29 138
2:26.2 4,500m 2:26.2 112 685 28 136
2:27.3 5,000m 2:27.3 110 676 28 120
2:27.1 5,500m 2:27.1 110 678 28 143
2:27.2 6,000m 2:27.2 110 677 28 108
2:28.4 6,500m 2:28.4 107 668 29 124
2:27.2 7,000m 2:27.2 110 677 28 108
2:28.4 7,500m 2:28.4 107 668 29 124
2:25.6 8,000m 2:25.6 113 690 28 144
2:24.0 8,500m 2:24.0 117 703 28 145
2:25.1 9,000m 2:25.1 115 694 29 142
2:27.0 9,500m 2:27.0 110 679 29 145
2:25.1 10,000m 2:25.1 115 694 29 142

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Workout Graph

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