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Giovanni Ferrentino 10000m row

10,000

Meters

49:04.3

Time

2:27.2

Pace

544

Calories

130

Heart Rate

Average Watts110
Calories Per Hour665
Stroke Rate28
Stroke Count17280
Drag Factor141

May 29, 2023 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:04.3 10,000 2:27.2 110 665 544 28 130
2:26.6 500 2:26.6 111 1007386 41023 28 125
1:04:00.0 1,000 1:04:00.0 0 510 544 0
2:26.6 1,500 2:26.6 111 1007386 41023 28 125
1:04:00.0 2,000 1:04:00.0 0 510 544 0
2:26.6 2,500 2:26.6 111 663 27 28 125
2:25.7 3,000 2:25.7 113 667 27 28 127
2:24.1 3,500 2:24.1 117 699 28 28 135
2:24.5 4,000 2:24.5 116 697 28 29 138
2:26.2 4,500 2:26.2 112 664 27 28 136
2:27.3 5,000 2:27.3 110 659 27 28 120
2:27.1 5,500 2:27.1 110 660 27 28 143
2:27.2 6,000 2:27.2 110 660 27 28 108
2:28.4 6,500 2:28.4 107 654 27 29 124
2:27.2 7,000 2:27.2 110 660 27 28 108
2:28.4 7,500 2:28.4 107 654 27 29 124
2:25.6 8,000 2:25.6 113 667 27 28 144
2:24.0 8,500 2:24.0 117 700 28 28 145
2:25.1 9,000 2:25.1 115 669 27 29 142
2:27.0 9,500 2:27.0 110 685 28 29 145
2:25.1 10,000 2:25.1 115 669 27 29 142

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Workout Graph

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