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Giovanni Ferrentino 10000m row

10,000

Meters

48:18.8

Time

2:24.9

Pace

552

Calories

142

Heart Rate

Average Watts115
Calories Per Hour685
Stroke Rate27
Stroke Count1334
Drag Factor140

May 31, 2023 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:18.8 10,000 2:24.9 115 685 552 27 142
2:24.4 500 2:24.4 116 698 28 27 130
2:23.1 1,000 2:23.1 119 704 28 27 138
2:23.9 1,500 2:23.9 117 700 28 27 138
2:23.2 2,000 2:23.2 119 703 28 27 141
2:25.6 2,500 2:25.6 113 667 27 27 139
2:25.0 3,000 2:25.0 115 670 27 27 140
2:25.7 3,500 2:25.7 113 667 27 28 140
2:25.7 4,000 2:25.7 113 667 27 28 141
2:24.4 4,500 2:24.4 116 698 28 28 145
2:27.3 5,000 2:27.3 110 659 27 27 140
2:23.3 5,500 2:23.3 119 703 28 28 144
2:24.5 6,000 2:24.5 116 697 28 28 148
2:24.0 6,500 2:24.0 117 700 28 29 145
2:27.2 7,000 2:27.2 110 660 27 27 144
2:22.7 7,500 2:22.7 120 706 28 28 150
2:23.2 8,000 2:23.2 119 703 28 28 146
2:30.5 8,500 2:30.5 103 645 27 27 139
2:30.5 9,000 2:30.5 103 645 27 28 142
2:21.9 9,500 2:21.9 122 710 28 29 145
2:22.8 10,000 2:22.8 120 705 28 29 148

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Workout Graph

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