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Giovanni Ferrentino 10000m row

10,000m

Meters

48:00.7

Time

2:24.0

Pace

556

Calories

144

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate28
Stroke Count1380
Drag Factor141

June 01, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:00.7 10,000m 2:24.0 117 703 28 144
2:29.8 500m 2:29.8 104 658 28 134
2:24.6 1,000m 2:24.6 116 698 28 140
2:24.5 1,500m 2:24.5 116 699 29 139
2:24.6 2,000m 2:24.6 116 698 28 140
2:24.5 2,500m 2:24.5 116 699 29 139
2:24.4 3,000m 2:24.4 116 700 28 141
2:24.0 3,500m 2:24.0 117 703 29 146
2:24.4 4,000m 2:24.4 116 700 28 141
2:24.0 4,500m 2:24.0 117 703 29 146
2:25.7 5,000m 2:25.7 113 689 28 143
2:23.5 5,500m 2:23.5 118 707 29 147
2:25.7 6,000m 2:25.7 113 689 28 143
2:23.5 6,500m 2:23.5 118 707 29 147
2:23.0 7,000m 2:23.0 120 711 29 148
2:23.5 7,500m 2:23.5 118 707 29 146
2:22.9 8,000m 2:22.9 120 712 29 151
2:23.1 8,500m 2:23.1 119 711 29 151
2:22.9 9,000m 2:22.9 120 712 29 151
2:23.1 9,500m 2:23.1 119 711 29 151
2:23.0 10,000m 2:23.0 120 711 29 151

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Workout Graph

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