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Giovanni Ferrentino 10000m row

10,000

Meters

48:00.7

Time

2:24.0

Pace

556

Calories

144

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate28
Stroke Count1380
Drag Factor141

June 01, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.7 10,000 2:24.0 117 703 556 28 144
2:29.8 500 2:29.8 104 658 27 28 134
2:24.6 1,000 2:24.6 116 698 28 28 140
2:24.5 1,500 2:24.5 116 699 27 29 139
2:24.6 2,000 2:24.6 116 698 28 28 140
2:24.5 2,500 2:24.5 116 699 28 29 139
2:24.4 3,000 2:24.4 116 700 28 28 141
2:24.0 3,500 2:24.0 117 703 28 29 146
2:24.4 4,000 2:24.4 116 700 28 28 141
2:24.0 4,500 2:24.0 117 703 28 29 146
2:25.7 5,000 2:25.7 113 689 27 28 143
2:23.5 5,500 2:23.5 118 707 28 29 147
2:25.7 6,000 2:25.7 113 689 27 28 143
2:23.5 6,500 2:23.5 118 707 28 29 147
2:23.0 7,000 2:23.0 120 711 28 29 148
2:23.5 7,500 2:23.5 118 707 28 29 146
2:22.9 8,000 2:22.9 120 712 28 29 151
2:23.1 8,500 2:23.1 119 711 28 29 151
2:22.9 9,000 2:22.9 120 712 28 29 151
2:23.1 9,500 2:23.1 119 711 28 29 151
2:23.0 10,000 2:23.0 120 711 28 29 151

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Workout Graph

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