Giovanni Ferrentino 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 144 |
March 20, 2024 13:18:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 27 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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