Giovanni Ferrentino 10000m row
10,000m
Meters
55:33.0
Time
2:46.6
Pace
533
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1338 |
| Drag Factor | 137 |
July 25, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.0 | 10,000m | 2:46.6 | 76 | 560 | 24 | 144 |
| 6:09.5 | 1,000m | 3:04.7 | 56 | 491 | 21 | 131 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 27 | 142 |
| 6:46.3 | 3,000m | 3:23.1 | 42 | 443 | 19 | 143 |
| 6:13.9 | 4,000m | 3:06.9 | 54 | 484 | 21 | 144 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 26 | 145 |
| 6:13.9 | 6,000m | 3:06.9 | 54 | 484 | 21 | 144 |
| 5:24.1 | 7,000m | 2:42.0 | 82 | 583 | 26 | 145 |
| 5:11.6 | 8,000m | 2:35.8 | 93 | 618 | 26 | 149 |
| 5:11.1 | 9,000m | 2:35.5 | 93 | 620 | 26 | 152 |
| 5:17.8 | 10,000m | 2:38.9 | 87 | 600 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.