Giovanni Ferrentino 52:52 row
10,020
Meters
52:52.9
Time
2:38.3
Pace
526
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
December 01, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:52.9 | 10,020 | 2:38.3 | 88 | 603 | 526 | 26 | 147 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 | 132 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 141 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 | 142 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | 145 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 | 148 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 | 147 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 | 147 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 27 | 151 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 | 152 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 | 157 |
| 52:52.9 | 576 | 2:30.0 | 104 | 656 | 31 | 27 | 159 |