Giovanni Ferrentino 10000m row
10,000
Meters
1:06:01.9
Time
3:18.0
Pace
533
Calories
132
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 9191 |
| Drag Factor | 154 |
March 19, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.9 | 10,000 | 3:18.0 | 45 | 454 | 24 | 132 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 27 | 125 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 628 | 27 | 125 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 633 | 27 | 126 |
| 19:37.8 | 5,000 | 9:48.9 | 2 | 305 | 7 | 137 |
| 5:06.7 | 6,000 | 2:33.3 | 97 | 634 | 27 | 143 |
| 5:07.1 | 7,000 | 2:33.5 | 97 | 632 | 27 | 135 |
| 5:09.0 | 8,000 | 2:34.5 | 95 | 626 | 27 | 131 |
| 5:10.1 | 9,000 | 2:35.0 | 94 | 623 | 27 | 131 |
| 5:06.2 | 10,000 | 2:33.1 | 98 | 635 | 27 | 143 |
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