Tom Alkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
2,000m |
6:28.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
17:13.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,000m |
16:34.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
16:52.3 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/11/22 |
1,000m |
3:04.2 |
1:32.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,000m |
6:16.2 |
1:34.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
16:51.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,000m |
3:04.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
500m |
1:26.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
16:46.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,000m |
6:28.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,000m |
2:59.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
09/09/21 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,000m |
6:28.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
16:53.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
07/11/21 |
500m |
1:26.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,000m |
3:06.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,000m |
6:26.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
16:44.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,000m |
6:16.2 |
1:34.0 |
RowErg |
Hwt |
View workout
|