Shannon Sneddon 5000m row
5,000
Meters
25:29.6
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 102 |
March 20, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,000 | 2:32.9 | 98 | 636 | 26 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 27 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 615 | 26 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 631 | 27 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 628 | 26 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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First 5000m