Shannon Sneddon 16:05 row
2,990
Meters
16:05.6
Time
2:41.4
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 113 |
April 14, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 2,990 | 2:41.4 | 83 | 586 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 16:05.6 | 191 | 2:51.7 | 69 | 537 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 sec work/20 sec easy repeat