Shannon Sneddon 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 75 |
| Drag Factor | 124 |
June 15, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 35 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 35 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 37 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 37 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 37 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 33 |
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Workout Graph
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