mark boyle 10:00 row
1,704
Meters
10:00.0
Time
2:56.0
Pace
87
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 90 |
July 13, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,704 | 2:56.0 | 64 | 522 | 87 | 23 | 99 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 25 | 98 |
| 4:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 23 | 97 |
| 6:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 24 | 102 |
| 8:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 23 | 98 |
| 10:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 24 | 104 |
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Workout Graph
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