mark boyle 7:00 BikeErg
3,774
Meters
7:00.0
Time
1:51.2
Pace
137
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 64 |
| Revolution Count | 454 |
| Power/kg | 2.59 |
| Drag Factor | 194 |
August 22, 2026 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,774 | 1:51.2 | 254 | 1174 | 137 | 64 |
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 39 | 64 |
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 39 | 65 |
| 6:00.0 | 1,082 | 1:50.9 | 257 | 1200 | 40 | 65 |
| 7:00.0 | 539 | 1:51.3 | 254 | 1140 | 19 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.