mark boyle 7:00 row
1,281
Meters
7:00.0
Time
2:43.9
Pace
67
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 98 |
October 10, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,281 | 2:43.9 | 79 | 574 | 67 | 26 | 116 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 28 | 97 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 24 | 133 |
| 6:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 25 | 120 |
| 7:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 28 | 114 |
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Workout Graph
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