mark boyle 5000m BikeErg
5,000m
Meters
12:48.6
Time
2:33.7
Pace
134
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 69 |
| Revolution Count | 868 |
| Power/kg | 1.06 |
| Drag Factor | 65 |
March 28, 2021 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:48.6 | 5,000m | 2:33.7 | 96 | 631 | 69 | 120 |
| 1:27.8 | 500m | 2:55.6 | 65 | 522 | 59 | 104 |
| 1:26.3 | 1,000m | 2:52.6 | 68 | 534 | 60 | 99 |
| 1:19.7 | 1,500m | 2:39.4 | 86 | 597 | 65 | 108 |
| 1:39.3 | 2,000m | 3:18.6 | 45 | 453 | 53 | 98 |
| 1:10.8 | 2,500m | 2:21.6 | 123 | 724 | 74 | 125 |
| 1:09.5 | 3,000m | 2:19.0 | 130 | 748 | 74 | 131 |
| 1:11.7 | 3,500m | 2:23.4 | 119 | 708 | 73 | 132 |
| 1:07.4 | 4,000m | 2:14.8 | 143 | 791 | 77 | 137 |
| 1:08.5 | 4,500m | 2:17.0 | 136 | 768 | 76 | 133 |
| 1:07.5 | 5,000m | 2:15.0 | 142 | 789 | 77 | 142 |
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Workout Graph
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