mark boyle 30:00 BikeErg
12,350m
Meters
30:00.0
Time
2:25.7
Pace
340
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 1.25 |
| Drag Factor | 75 |
May 02, 2021 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,350m | 2:25.7 | 113 | 689 | 68 | 118 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 | 118 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 | 120 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 69 | 123 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 68 | 116 |
| 25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 67 | 117 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 | 119 |
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