mark boyle 20:00 BikeErg
9,447m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 79 |
| Revolution Count | 1572 |
| Power/kg | 1.89 |
| Drag Factor | 73 |
April 25, 2021 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,447m | 2:07.0 | 171 | 887 | 79 | 160 |
| 4:00.0 | 1,825m | 2:11.5 | 154 | 829 | 76 | 144 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 77 | 161 |
| 12:00.0 | 1,867m | 2:08.5 | 165 | 867 | 78 | 160 |
| 16:00.0 | 1,925m | 2:04.6 | 181 | 921 | 80 | 161 |
| 20:00.0 | 1,980m | 2:01.2 | 197 | 976 | 83 | 178 |
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Workout Graph
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