mark boyle 20:00 BikeErg
9,447
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 79 |
| Revolution Count | 1572 |
| Power/kg | 1.74 |
| Drag Factor | 73 |
April 25, 2021 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,447 | 2:07.0 | 171 | 882 | 294 | 79 | 160 |
| 4:00.0 | 1,825 | 2:11.5 | 154 | 825 | 55 | 76 | 144 |
| 8:00.0 | 1,851 | 2:09.6 | 161 | 840 | 56 | 77 | 161 |
| 12:00.0 | 1,867 | 2:08.5 | 165 | 855 | 57 | 78 | 160 |
| 16:00.0 | 1,925 | 2:04.6 | 181 | 915 | 61 | 80 | 161 |
| 20:00.0 | 1,980 | 2:01.2 | 197 | 975 | 65 | 83 | 178 |
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Workout Graph
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