mark boyle 20:00 BikeErg
8,344m
Meters
20:00.0
Time
2:23.8
Pace
140
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 75 |
| Revolution Count | 1505 |
| Power/kg | 1.3 |
| Drag Factor | 58 |
April 22, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,344m | 2:23.8 | 118 | 704 | 75 | 130 |
| 4:00.0 | 1,639m | 2:26.4 | 111 | 683 | 74 | 125 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 77 | 135 |
| 12:00.0 | 1,704m | 2:20.8 | 125 | 731 | 77 | 132 |
| 16:00.0 | 1,672m | 2:23.5 | 118 | 707 | 75 | 130 |
| 20:00.0 | 1,627m | 2:27.5 | 109 | 675 | 74 | 129 |
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Workout Graph
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