mark boyle 20:00 BikeErg
8,565
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 77 |
| Revolution Count | 1543 |
| Power/kg | 1.3 |
| Drag Factor | 58 |
April 21, 2021 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,565 | 2:20.1 | 127 | 732 | 244 | 77 | 148 |
| 4:00.0 | 1,693 | 2:21.7 | 123 | 720 | 48 | 76 | 145 |
| 8:00.0 | 1,753 | 2:16.9 | 136 | 765 | 51 | 79 | 153 |
| 12:00.0 | 1,741 | 2:17.8 | 134 | 750 | 50 | 79 | 151 |
| 16:00.0 | 1,681 | 2:22.7 | 120 | 705 | 47 | 76 | 142 |
| 20:00.0 | 1,697 | 2:21.4 | 124 | 720 | 48 | 77 | 149 |
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Workout Graph
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