mark boyle 20:00 BikeErg
8,188m
Meters
20:00.0
Time
2:26.5
Pace
225
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 74 |
| Revolution Count | 1472 |
| Power/kg | 1.22 |
| Drag Factor | 58 |
April 17, 2021 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,188m | 2:26.5 | 111 | 682 | 74 | 135 |
| 4:00.0 | 1,618m | 2:28.3 | 107 | 669 | 72 | 128 |
| 8:00.0 | 1,642m | 2:26.1 | 112 | 685 | 74 | 129 |
| 12:00.0 | 1,623m | 2:27.8 | 108 | 672 | 73 | 145 |
| 16:00.0 | 1,669m | 2:23.7 | 118 | 705 | 75 | 138 |
| 20:00.0 | 1,636m | 2:26.6 | 111 | 681 | 74 | 139 |
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Workout Graph
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