mark boyle 20:00 BikeErg
8,595m
Meters
20:00.0
Time
2:19.6
Pace
244
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 77 |
| Revolution Count | 1540 |
| Power/kg | 1.42 |
| Drag Factor | 59 |
April 15, 2021 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,595m | 2:19.6 | 129 | 742 | 77 | 149 |
| 4:00.0 | 1,705m | 2:20.7 | 125 | 731 | 76 | 148 |
| 8:00.0 | 1,660m | 2:24.5 | 116 | 698 | 74 | 150 |
| 12:00.0 | 1,704m | 2:20.8 | 125 | 731 | 77 | 151 |
| 16:00.0 | 1,761m | 2:16.2 | 138 | 775 | 79 | 150 |
| 20:00.0 | 1,765m | 2:15.9 | 139 | 779 | 79 | 149 |
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Workout Graph
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