mark boyle 20:00 BikeErg
8,536m
Meters
20:00.0
Time
2:20.5
Pace
244
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 77 |
| Revolution Count | 1529 |
| Power/kg | 1.39 |
| Drag Factor | 59 |
April 13, 2021 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,536m | 2:20.5 | 126 | 733 | 77 | 156 |
| 4:00.0 | 1,604m | 2:29.6 | 104 | 659 | 72 | 133 |
| 8:00.0 | 1,691m | 2:21.9 | 122 | 721 | 76 | 149 |
| 12:00.0 | 1,742m | 2:17.7 | 134 | 760 | 78 | 170 |
| 16:00.0 | 1,750m | 2:17.1 | 136 | 766 | 78 | 161 |
| 20:00.0 | 1,749m | 2:17.2 | 135 | 766 | 79 | 169 |
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Workout Graph
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