mark boyle 20:00 BikeErg
8,604
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 73 |
| Revolution Count | 1448 |
| Power/kg | 1.32 |
| Drag Factor | 75 |
April 12, 2021 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,604 | 2:19.4 | 129 | 738 | 246 | 73 | 145 |
| 4:00.0 | 1,696 | 2:21.5 | 124 | 720 | 48 | 75 | 140 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 750 | 50 | 73 | 143 |
| 12:00.0 | 1,757 | 2:16.5 | 137 | 765 | 51 | 73 | 150 |
| 16:00.0 | 1,729 | 2:18.8 | 131 | 750 | 50 | 72 | 150 |
| 20:00.0 | 1,677 | 2:23.1 | 119 | 705 | 47 | 70 | 146 |
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Workout Graph
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