mark boyle 20:00 BikeErg
9,552m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 1384 |
| Power/kg | 1.95 |
| Drag Factor | 111 |
December 11, 2022 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,552m | 2:05.6 | 177 | 907 | 69 | 154 |
| 4:00.0 | 1,898m | 2:06.4 | 173 | 895 | 68 | 141 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 69 | 150 |
| 12:00.0 | 1,896m | 2:06.5 | 173 | 893 | 69 | 153 |
| 16:00.0 | 1,910m | 2:05.6 | 176 | 907 | 69 | 160 |
| 20:00.0 | 1,946m | 2:03.3 | 187 | 942 | 71 | 167 |
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Workout Graph
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