mark boyle 20:06 row
4,030m
Meters
20:06.9
Time
2:29.7
Pace
221
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 103 |
January 28, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,030m | 2:29.7 | 104 | 658 | 23 | 141 |
| 20:06.9 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.