Jan Kuzel 2x10:00/2:00r row
3,955
Meters
20:00.0
Time
2:31.7
Pace
215
Calories
142
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,983 |
| Overall Time | 24:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 108 |
August 04, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,955 | 2:31.7 | 100 | 644 | 26 | 142 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 26 | 141 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 26 | 144 |
| r28 |
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Workout Graph
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