Jan Kuzel 5500m row
5,500m
Meters
25:34.9
Time
2:19.5
Pace
316
Calories
164
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 120 |
March 29, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 5,500m | 2:19.5 | 129 | 743 | 25 | 164 |
| 5:29.5 | 1,100m | 2:29.7 | 104 | 658 | 24 | 140 |
| 5:10.3 | 2,200m | 2:21.0 | 125 | 729 | 24 | 160 |
| 5:06.0 | 3,300m | 2:19.0 | 130 | 747 | 25 | 166 |
| 5:02.8 | 4,400m | 2:17.6 | 134 | 761 | 26 | 168 |
| 4:46.3 | 5,500m | 2:10.1 | 159 | 846 | 26 | 186 |
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Workout Graph
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