Jan Kuzel 5500m row
5,500m
Meters
25:29.0
Time
2:19.0
Pace
315
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 120 |
March 31, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.0 | 5,500m | 2:19.0 | 130 | 748 | 25 | 163 |
| 5:07.4 | 1,100m | 2:19.7 | 128 | 741 | 25 | 150 |
| 5:05.8 | 2,200m | 2:19.0 | 130 | 748 | 24 | 162 |
| 5:05.9 | 3,300m | 2:19.0 | 130 | 748 | 25 | 162 |
| 5:05.9 | 4,400m | 2:19.0 | 130 | 748 | 26 | 168 |
| 5:04.0 | 5,500m | 2:18.1 | 133 | 756 | 26 | 176 |
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Workout Graph
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