Jan Kuzel 3x8:00/2:00r row
5,679m
Meters
24:00.0
Time
2:06.7
Pace
355
Calories
180
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,719m |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 119 |
April 02, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,679m | 2:06.7 | 172 | 891 | 26 | 180 |
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 26 | 174 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 26 | 178 |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 25 | 189 |
| r40m |
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Workout Graph
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