Jan Kuzel 2x2000m/4:00r row
4,000m
Meters
16:50.3
Time
2:06.2
Pace
251
Calories
176
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,038m |
| Overall Time | 24:50.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 118 |
April 06, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.3 | 4,000m | 2:06.2 | 174 | 898 | 26 | 176 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 24 | 170 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 28 | 181 |
| r38m |
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Workout Graph
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