Jan Kuzel 6500m row
6,500
Meters
28:43.1
Time
2:12.5
Pace
389
Calories
174
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 120 |
April 14, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.1 | 6,500 | 2:12.5 | 150 | 812 | 389 | 25 | 174 |
| 5:40.9 | 1,300 | 2:11.1 | 155 | 834 | 79 | 24 | 161 |
| 5:38.9 | 2,600 | 2:10.3 | 158 | 839 | 79 | 25 | 173 |
| 5:45.0 | 3,900 | 2:12.6 | 150 | 813 | 78 | 25 | 176 |
| 5:52.2 | 5,200 | 2:15.4 | 141 | 776 | 76 | 25 | 175 |
| 5:46.2 | 6,500 | 2:13.1 | 148 | 800 | 77 | 26 | 187 |
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Workout Graph
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