Jan Kuzel 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
178
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 120 |
May 14, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 25 | 178 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 | 166 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 26 | 171 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 | 174 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 | 188 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 25 | 192 |
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Workout Graph
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