Jan Kuzel 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
179
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 116 |
June 20, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 27 | 179 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 27 | 163 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 25 | 173 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 26 | 176 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 27 | 186 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 28 | 198 |
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Workout Graph
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