Jan Kuzel 5000m row
5,000m
Meters
23:57.8
Time
2:23.7
Pace
279
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 121 |
October 18, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 5,000m | 2:23.7 | 118 | 705 | 27 | 145 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 27 | 128 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 27 | 136 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 28 | 150 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 27 | 163 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 27 | 150 |
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Workout Graph
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