Jan Kuzel 3000m row
3,000m
Meters
13:13.0
Time
2:12.1
Pace
180
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 119 |
December 08, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 3,000m | 2:12.1 | 152 | 821 | 26 |
| 2:48.7 | 600m | 2:20.5 | 126 | 733 | 24 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 26 |
| 2:45.7 | 1,800m | 2:18.0 | 133 | 757 | 26 |
| 2:35.6 | 2,400m | 2:09.6 | 161 | 852 | 26 |
| 2:28.1 | 3,000m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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