Jan Kuzel 3000m row
3,000m
Meters
14:00.3
Time
2:20.0
Pace
169
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 119 |
February 16, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.3 | 3,000m | 2:20.0 | 127 | 738 | 24 | 151 |
| 2:53.2 | 600m | 2:24.3 | 116 | 700 | 24 | 132 |
| 2:51.2 | 1,200m | 2:22.6 | 121 | 714 | 22 | 143 |
| 2:49.5 | 1,800m | 2:21.2 | 124 | 727 | 24 | 152 |
| 2:45.1 | 2,400m | 2:17.5 | 134 | 762 | 25 | 161 |
| 2:41.2 | 3,000m | 2:14.3 | 144 | 796 | 25 | 168 |
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Workout Graph
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