Jan Kuzel 3500m row
3,500m
Meters
16:28.3
Time
2:21.1
Pace
197
Calories
156
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 25 |
Stroke Count | 410 |
Drag Factor | 120 |
May 18, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:28.3 | 3,500m | 2:21.1 | 124 | 728 | 25 | 156 |
3:12.9 | 700m | 2:17.7 | 134 | 760 | 26 | 146 |
3:19.7 | 1,400m | 2:22.6 | 121 | 715 | 24 | 150 |
3:27.1 | 2,100m | 2:27.9 | 108 | 672 | 24 | 149 |
3:25.3 | 2,800m | 2:26.6 | 111 | 681 | 25 | 158 |
3:03.3 | 3,500m | 2:10.9 | 156 | 836 | 25 | 180 |
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Workout Graph
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