Jan Kuzel 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
292
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 118 |
May 30, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 25 | 161 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 27 | 150 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 24 | 154 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 24 | 159 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 24 | 170 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 26 | 175 |
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Workout Graph
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