Jan Kuzel 5500m row
5,500m
Meters
25:14.8
Time
2:17.7
Pace
320
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 120 |
June 01, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.8 | 5,500m | 2:17.7 | 134 | 761 | 25 | 168 |
| 4:57.2 | 1,100m | 2:15.0 | 142 | 788 | 26 | 157 |
| 5:07.1 | 2,200m | 2:19.5 | 129 | 742 | 25 | 164 |
| 5:09.9 | 3,300m | 2:20.8 | 125 | 730 | 24 | 169 |
| 5:11.9 | 4,400m | 2:21.7 | 123 | 722 | 25 | 167 |
| 4:48.7 | 5,500m | 2:11.2 | 155 | 833 | 26 | 185 |
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Workout Graph
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