Jan Kuzel 30:00 row
5,943m
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 116 |
June 28, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,943m | 2:31.4 | 101 | 646 | 23 | 151 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 147 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 151 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 | 143 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 | 148 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 166 |
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Workout Graph
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