Jan Kuzel 4x500m/2:00r row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
139
Calories
172
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 15:37.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 118 |
July 04, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 30 | 172 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 33 | 159 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 | 169 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 | 175 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 | 183 |
| r76m |
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Workout Graph
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