Jan Kuzel 4x500m/2:00r row
2,000m
Meters
7:30.7
Time
1:52.6
Pace
141
Calories
170
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 15:30.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 120 |
July 11, 2022 10:44:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 31 | 170 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 31 | 158 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 | 169 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 31 | 174 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 31 | 179 |
| r76m |
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Workout Graph
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