Jan Kuzel 5000m row
5,000m
Meters
23:01.2
Time
2:18.1
Pace
288
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 116 |
July 23, 2022 11:19:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.2 | 5,000m | 2:18.1 | 133 | 757 | 24 | 158 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 | 141 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 24 | 153 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 24 | 159 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 24 | 168 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 25 | 173 |
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Workout Graph
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