Jan Kuzel v500m/2:00r...4 row
2,000m
Meters
7:28.9
Time
1:52.2
Pace
141
Calories
171
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 15:28.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 33 |
| Stroke Count | 249 |
| Drag Factor | 117 |
July 25, 2022 10:53:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 33 | 171 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 34 | 159 | |
| r: 2:00 | 38m | ||||||
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 32 | 170 | |
| r: 2:00 | 28m | ||||||
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 33 | 176 | |
| r: 2:00 | 30m | ||||||
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 34 | 182 | |
| r: 2:00 | 14m | ||||||
| r110m |
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Workout Graph
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